Cauliflower

Cauliflower is a versatile cruciferous vegetable known for its white, dense head composed of tightly clustered flower buds. It has a mild, slightly sweet, and nutty flavor and a crisp texture when raw. Cauliflower is a good source of vitamins C and K, folate, and fiber, and it's relatively low in calories. It can be enjoyed raw, roasted, steamed, or incorporated into various dishes